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Starting at SavOur Health

The first step at SavOur Health is always a free introductory conversation of about 15–30 minutes.

During this conversation we calmly look at your situation and you can ask any questions you may have.
We talk about what you are experiencing, what you have already tried, and what your expectations are. Together we explore whether my way of working matches what you need.

This conversation is not a consultation and you are not committing to a program.
Its purpose is simply to create clarity and to feel whether this is right for you.

After filling in this form, I will personally contact you and we will schedule the conversation at a time that suits you.

Introcall

Your Personal Path & Rates

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1

Intro appointment

A short introductory meeting to see whether my approach suits you and to answer any questions you may have.

2

Basic Programme
Personalised Recovery Plan

A personalised program of approximately 3 months in which we gradually build understanding of your symptoms and work towards sustainable recovery.

What happensr?

  • Initial consultation (± 90 min): We take time to explore your story, symptoms, medical history and lifestyle. This helps us identify the factors influencing your health.

  • 1st follow-up consultations (± 60 min): During these sessions I explain the underlying mechanisms that may be contributing to your complaints. We formulate a working hypothesis and translate it into concrete, targeted interventions.

  • 2nd and 3rd follow-up consultations (2x ± 60 min): We evaluate your progress, adjust where needed and deepen the approach step by step so that changes become realistic and sustainable in daily life.

What you receive

  • A personalised recovery plan with targeted interventions (nutrition, lifestyle and biorhythm)

  • During each consultation: a personal deep learning — clear explanation of your situation and what you can influence yourself

  • After each consultation you receive a written summary

  • At the end of the program you receive a compiled booklet containing all deep learnings and interventions, so you can rely on it independently afterwards

Between consultations

  • You can contact me with questions via WhatsApp or e-mail

  • I support you in putting the recommendations into practice in your daily life

  • You're not alone in this process

 

3

Coaching Programme
Ongoing support after the Recovery Plan

After the basic programme, you will often already understand your situation much better and have made clear progress, yet it can still be difficult to sustainably anchor these changes in everyday life.

The coaching programme then offers additional guidance, helping you move step by step towards greater autonomy and confidence.

What can you expect?

  • Further deepening of the insights gained during the recovery plan

  • Support in applying and maintaining the changes

  • Learning to understand your body’s signals and how to respond to them

  • Coaching around themes that emerge along the way

  • Extra support and motivation throughout the process

  • Interim guidance via WhatsApp or e-mail

The focus is less on new analyses and more on integration: understanding, experiencing, and regaining confidence in your ability to move forward independently.​​​​

Do you recognise yourself in this?

 

This program is intended for people with persistent health complaints where the body doesn’t seem to fully recover — even if tests have been done or advice has already been followed.

Often you have already tried many things, yet the symptoms keep returning, or you feel the real cause has not been addressed.

You may recognise yourself in situations suc as

  • recurring digestive complaints (bloating, irregular bowel movements, food reactions)

  • ongoing fatigue or lack of energy

  • hormonal imbalance or unexplained physical symptoms

  • hypersensitivity reactions such as food intolerances, hay fever or allergies

  • complaints related to a dysregulated immune system (e.g. autoimmune complaints)

  • slow recovery after illness or medical treatment (e.g. after cancer treatment or a viral infection)

Sometimes symptoms started after a period of prolonged stress, overload, an infection, or a major life event. In such cases the body can, as it were, remain “stuck” in recovery mode.

This programme does not focus on suppressing symptoms, but on understanding why your body reacts the way it does — so that you can regain influence over your health.

If this resonates with you, an introductory conversation is a gentle first step to explore whether this approach feels right for your.

You don't have to decide anything yet.

 

Practical information & Fees

Practical

  • Consultations take place in Rijswijk, in Hodister or online via video consultation.

  • After each session you receive a written summary and practical guidance by email.

Tarieven

  • Introductory conversation: 15–30 min — free of charge

  • Personal Recovery Programme: ± 3 maanden — €345

  • Coaching programme: 3 consultations €225 - single session €80

REIMBURSEMENTS

In many cases, consultations at SavOur Health are partly reimbursed through your supplementary health insurance.
This depends on your insurer and the policy you have chosen.

You do not need a referral from your GP, and the costs do not count toward the deductible (excess) of your basic health insurance.

SavOur Health is affiliated with the professional association NWP (Professional Association of Natural Healthcare Practitioners), which is recognized by a large number of Dutch health insurers.

For insurers, consultations are invoiced under orthomolecular therapy (performance code 24000).
This is an administrative designation used by insurers for this form of complementary care.

SavOur Health is also affiliated with the NAP (Dutch Association for Psychotherapy).
This affiliation guarantees the professional and ethical framework within which the guidance takes place.

Whether and to what extent consultations are reimbursed depends on your supplementary insurance and its policy conditions.
If in doubt, we recommend contacting your health insurer or checking your p
olicy.

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Do you have questions about reimbursement or are you unsure whether this applies to your insurance?
You are welcome to contact me — I am happy to help.

Have a practical question?

Feel free to send me a message. 

SavOurHealth

Regentesselaan 15

NL - 2281 VA Rijswijk

anne@savourhealth.nl

+31 6 38 52 55 22

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KvK nr 84904089 - BTW nr  NL004043639B73 

Persoonlijke AGB code 90118897   -  Praktijk AGB code 90094612

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