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Workshops & activities

Health isn’t something you learn about only in theory.
You also discover it by experiencing, tasting and doing.

 
SavOur Health workshops combine accessible, science-based knowledge with hands-on experience. The aim is not only to understand, but also to experiment, taste, cook and leave with practical tools you can use in everyday life.
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The workshops currently scheduled are held in Dutch.

→ View the workshops currently scheduled in Dutch

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Workshops in English on request

Workshops around the theme “Food as Medicine” can also be organised in English on request, with topics such as:

  • nutrition to support the brain and concentration;

  • gut health and the microbiome;

  • anti-inflammatory nutrition;

  • nutrition, energy and fatigue;

  • blood sugar balance and alternatives to sugar.

Other topics related to nutrition and health can also be considered, depending on the needs and interests of the group.

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These workshops can be organised for groups, associations, companies or other organisations.

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Interested in a workshop in English, or do you have a particular topic in mind?
Email me at anne@savourhealth.nl to discuss the possibilities.

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Do you understand enough Dutch to follow a workshop? You’re also welcome to join one of the workshops scheduled in Dutch. The workshop itself will be held in Dutch, but you are of course welcome to ask me questions in English.

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Do you have a practical question?

Feel free to send me a message at anne@savourhealth.nl

​SavOur Health

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Consultations

in Rijswijk (NL), Hodister (BE) and online

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+31 6 38 52 55 22

Practice address: Regentesselaan 15, 2281VA RIjswijk

Chamber of Commerce no.  84904089 - VAT no.  NL004043639B73 

Personal AGB code 90118897   -  Practice AGB code 90094612

©2026 by SavOur Health

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